Somaya Reece – Weight loss tips that work (protein shakes & eating habits)

Somaya Reece – Weight loss tips that work (protein shakes & eating habits)

For healthy recipes VISIT: www.MissReece.com I’m tired of reading all of these false diets and false weight loss tips that are NOT ideal for real people. Real people have jobs, not enough time to workout, and cannot spend money on all of these phony fad diets. I lost over 21 pounds and am still losing without dieting. I started focusing on losing weight last year a little before September of 2011. It took a few months to get into a fully focused mode. When I focused I lost the weight! I didn’t gain weight because I was eating bad. When I moved to New York it became extremely difficult to work out because the lifestyle is so different here as opposed to LA where I hike everyday. I didn’t do it with a diet or pills and I was able to keep my curves. It’s been a fun transformation for me. I had a “make under” 6 weeks ago, a breast reduction. I haven’t been able to work out, because of it I had to learn to adjust my eating to maintain the weight I have lost which is what motivated me to share my journey in these wight loss blogs. This first blog I discuss protein shakes, bars, cooking and the unfortunate Hollywood pressure many women suffer which makes them want to get skinny or alter their bodies to fit in. Get healthy not skinny! I have also added a few before and after pics. I know those are always helpful. I hope you enjoy my series of weight loss blogs. This is one of many to come
Video Rating: 4 / 5

♥How To Lose Weight In 10 Days♥ Click Here: tightin10.info ——————————————————————— I just came across this website that promised to get me tight and lose weight in only 10 days, and I thought, yeah right, this is a joke… But the site peaked my interest, so after looking around a bit, I investigated the product and boy was I shocked! I purchased the product, even though I was very skeptical, but I thought hey, you know what, I constantly miss great opportunities because I fail to get out of my comfort zone. Not only that but I was provided with a full money back guarantee so I really had nothing to loose, and it made me feel confident in the products claims. I followed everything in the manual and I started to get leaner, tighter and sexier than ever before! I normally wouldn’t stick to these work-out programs, but this one made it so easy for me because the workouts are so short and the results were me losing 2 freaking inches in my thighs, 1 inch in my waist and also 1 inch in my hips! I love the concept of getting visual results in 10 days, as we sometimes have lazy dispositions, but with results in such a short period of time, it really keeps you motivated and sexy If you too want to get sexy, check out this video: tightin10.info Alright, well that’s enough from me, but I wanted to say thanks for dropping by and if you are at all serious about changing you body or need to get in shape for a big event…quick!, there
Video Rating: 4 / 5