Tell you how to keep healthy bodyDuring aging, our vision for close distances becomes more difficult.
During aging, our vision for close distances becomes more difficult. Sooner or later, everyone feels the first symptoms of age-related near vision deficiency, termed presbyopia. They first arise when reading lengthy texts with small fonts or bad lighting or when doing work up close for prolonged periods. When it comes to presbyopia, there are several courses of action that may be considered. For better vision, those who reached the age of presbyopia and are constantly wearing their distance optical correction may choose to purchase multifocal spectacles, providing the ability to focus both on near and distant objects without the need to switch between there distance and reading glasses. Those who need to achieve better vision for near distances but do not wear any optical correction otherwise, have to choose between becoming dependent on reading glasses or to try eye exercises that may significantly delay their need in reading glasses and improve eyesight naturally. Research performed during the last several years has shown that it is possible to improve eyesight naturally using eye exercises, thus delaying the need in reading glasses by several years. Of course, it is much easier to achieve better vision by using reading glasses, however, once the dependency on reading glasses is created, it is impossible to manage without them for any close work. On the other hand, eye exercises require a certain effort and compliance, yet the benefit of the option to improve eyesight naturally in presbyopia and thus avoid constant dependency on an object cannot be overestimated.
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